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3 ingredient vegan chocolate frosting

With only three ingredients, this vegan chocolate frosting recipe is easy and reliable, and gives the most delicious results. Pour off the water (you can save it for a smoothie or discard). Make sure you chill your coconut cream in the fridge overnight before making this recipe (at least 12 hours is best). It will be very difficult to incorporate. https://www.allrecipes.com/recipe/273319/homemade-chocolate-frosting Let’s start off by (briefly) talking about sugar in general. Necessary cookies are absolutely essential for the website to function properly. Calcium is drawn from the bones to protect the blood, which can be very damaging and lead to osteoporosis. Pause to scrape 4.5 2 votes Article Rating, A Vegan Sweetened Condensed Coconut milk that’s refined sugar free. Yield 4 cups. Resist the urge to start adding MORE sugar, in the form of maple syrup, just because it has some nutrients. Yield: 1 & 3/4 cups. Ingredients: 1/2 cup of my Probiotic Cacao Protein Powder 1/2 cup unsweetened cocoa powder (I used Santa Barbara Chocolate’s Cocoa Powder – 15% off: lilsipper15) 1 cup of either: – unsweetened applesauce (vegan) – pumpkin puree (vegan, low carb, candida diet) – greek yogurt (not vegan but keto, candida, low carb diet friendly) If Store leftover frosting in an airtight container with a fitted lid in the fridge for 2 – 3 weeks. i.e. As you can see from the picture above, the piping stays in place, wohoo!! **Because the base of this frosting is coconut oil, it will harden up in the fridge. I begin to get nervous. GET THE RECIPE. Chill can of full-fat coconut milk in the fridge overnight. Ingredients: 1 can (400 ml) full-fat coconut milk; 1 bag dark, non-dairy chocolate chips (approx 285 grams) 1. This homemade chocolate fudge is everything fudge should be: Chocolatey, smooth, rich & creamy! Books, documentaries, political debates and more have surrounded the topic of sugar, so I’m going to keep the synopsis short:  white refined table sugar (I’ll call it “sugar” for this post) has absolutely no other nutrients to offer besides being a pure carbohydrate. This vegan chocolate frosting is easy to make with only 3 healthy ingredients and a serving of plant-based protein! This vegan chocolate frosting is so chocolatey and sweet, It’s very chocolatey and is great on cake or 1 cup unsalted butter (2 sticks; 226 g) 3 cups confectioners’ sugar (375 g) 2 tablespoons whole milk (30 ml) 1 teaspoon pure vanilla extract, optional; Directions. As an Amazon Associate I earn from qualifying purchases. Vegan frosting has never been so easy to make! Now that we’ve gotten the temperature down, onto technique. When ready, flip can over and open with can opener. Perfect icing for your cake or cupcake. Unfortunately, a typically American high-sugar diet is why the phrase exists: “Americans are the most overfed but undernourished country in the world.”  Sugar (which is in soooo many things) is actually drawing nutrients out of our bodies. You can save it and use it in a smoothie or whatever else you want. All Recipes are Sugar-Free, Gluten-Free, Yeast-Free & Dairy-Free. Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. The coconut will settle on the top and the water will be 6-ingredients? Author: Nutty Abs. Luckily, you can easily make your own healthy chocolate frosting using simple ingredients- just 4 of them! It’s divine on a chocolate cake, but of course … Lastly, the malt flavor doesn’t come from some mystery powder (what is that stuff anyway?). for something else, such as a smoothie. My version of the Sauerkraut & Chocolate Cake has 1/3 fewer calories and fat than classic recipes. Well, no need to worry here, I worked out the perfect pipable frosting with only 3-ingredients! 10 mins. 10-ingredients, I nearly pass-out, haha. But sweeteners like maple syrup, brown rice syrup, agave nectar and coconut sugar still maintain some nutrients. Second, it’s dairy-free thanks to Vanilla Bean Coconut Ice Cream (hubba). The perfect consistency is at about 70 degrees F. or room temperature, where it’s in soft, yet solid form. I haven’t had an issue with this though. Another solution is using alternative sweeteners. This recipe makes about 1¼ cups of frosting, which is enough for about 10 cupcakes. These cookies do not store any personal information. Not cool. As an Amazon Associate, I earn from qualifying purchases. no refined sugar. 3-Ingredient Banana Pancakes (Vegan and Gluten-Free), The Best Zero Waste Shampoo Bars (All Vegan). And if you know me at all by now, you know I have an aversion to long ingredient lists. Now don’t get me wrong. There’s one ingredient I want to highlight from this recipe: Maple Syrup. thicken and separate. Dining. can store this chocolate frosting in a container in the refrigerator for about leftover frosting can be stored in an airtight container in refrigerator, but again, you’ll want to get it to room temperature before using! Because the base of this frosting is coconut oil, it will harden up in the fridge. New PAPERBACK version of our Candida Cookbook is now available! This Vegan Buttercream Frosting is Only 3-Ingredients. This vegan chocolate frosting is so good it will make you swear. I love doing variations of this too, sometimes I make it thick for cakes or brownies. Vegan Chocolate Cake; Vegan Banana Cake; Any comments or questions about this vegan vanilla frosting recipe, post them down below. Other times, I will thin it out and make a glaze! And if you make this recipe, let us know how it turned … Servings 1 cake. Would love your thoughts, please comment. Scoop off … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. down the sides as needed. Get your daily dose of avocado in this healthy chocolate frosting. The coconut will settle on the top and the water will be underneath. Mini spatulas might possibly be my most treasured cooking utensil! Slathered in dark chocolate (Vegan) Fudgy Frosting, the moisture from sauerkraut ensures a rich cake with no need for extra fat such as butter or oil. Total time. This dairy free frosting just might be the fluffiest you’ve ever tasted. This 3-ingredient peanut butter frosting is technically a buttercream frosting, a type of frosting made with butter, powdered sugar, and sometimes eggs and heavy cream. I always have the ingredients on hand, and it is seriously so simple! 2 Ingredient Chocolate Frosting - Vegan & Healthy! Annaliese Griffin . Don’t Likewise, the tanginess works like sour cream or vinegar would in other cakes… Refined Sugar Free!! By clicking “Accept”, you consent to the use of ALL the cookies. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. In a mixing bowl add in butter and half of the confectioners’ sugar. For starters, just 3 ingredients, 1 blender, and 5 minutes required. Check out my About page to learn more! mix in all of the cacao powder at once. Yes, it's that easy! Place all the ingredients into a mixing bowl and using your spatula or spoon cream it all together by pressing down and spreading around. Email, text, or print this recipe. Equipment. Add the remaining ¼ cup of cacao powder and mix one last time. Start with half, mix it in fully, then mix in the other half. In fact, in order for the body to process sugar, it actually has to pull from its own minerals stores. Chocolate frosting, chocolate icing, whatever you call it, This 3 Ingredient Vegan Chocolate Frosting or Spread recipe is rich and fudgy and holds its shape. If you’re frosting a cake or cupcake the day before and storing the finished product in the refrigerator overnight, I suggest removing your cake/cupcakes at least two hours before serving. Sugar is sugar is sugar. In order to draw the body back to the alkaline side of the ph scale, it draws from minerals within itself. Healthy chocolate frosting that is raw, vegan, paleo, nut-free and simple. Make This frosting is also healthier than most, with no oil and It works by … Print Recipe Pin Recipe. Whisk attachment of a hand blender. it is just something you need sometimes! Made with just sugar-free chocolate and a smooth nut or seed butter, it’s smooth, creamy … You don’t need to stop spreading chocolate frosting on your The Lessening the amount of sugar we intake is an obvious answer, but a difficult one for many, including myself. Bree's Vegan Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. KitchenAid hand mixer. A healthy vegan, pipe-able chocolate frosting recipe that’s only 3 ingredients, refined sugar-free, easy to prepare and SO delicious! https://www.wifemamafoodie.com/two-ingredient-chocolate-frosting https://supereasyveganrecipes.com/best-vegan-chocolate-frosting-recipe (My sweet tooth is like the biggest tooth I have, so giving up all sweets would be cray cray!) There are vegetables in there. Only 3 ingredients. Over 100 Recipes to Restore Gut health and get Candida under control! So not cool. I simply mix it all together using my handy, dandy mini spatula. Calories 1128. Most of the coconut should settle on the top of the can. Add the coconut cream to a mixing bowl and mix it with an electric mixer for about one minute. 2-ingredient vegan chocolate frosting recipe that is dairy-free, gluten-free and paleo at the same time. These cookies will be stored in your browser only with your consent. From our Obsession. It’s much healthier than syrup with added It may be good for a bit longer than that, but it’s never lasted that Jun 3, 2018 - This healthy paleo & vegan chocolate frosting is perfect for frosting cakes and brownies, and incredibly easy to make. Even easier than going to the store for a jar of icing. I buy canned coconut cream and put it in the fridge for at least 12 hours to allow it to thicken and separate. In medium sized bowl (or in the bowl of your stand mixer), add all of the ingredients in the order … Only 3 ingredients. ***leftover frosting can be stored in an airtight container in the fridge, but again, you'll want to get it to room temperature before using! underneath. This vegan chocolate frosting is super simple to make and This category only includes cookies that ensures basic functionalities and security features of the website. You can use it In fact, in order for the body to process sugar, it actually has to pull from its own minerals stores. Now this frosting isn’t like your traditional frostings. Otherwise, the cold liquid will harden the coconut oil. Made with avocados. You This rich, sweet and slightly sticky condensed milk is perfect for your favorite vegan candies and ice creams. If it’s in liquid form, this frosting will be runny and fall flat. Easy homemade paleo vegan chocolate fudge recipe ready in under 3 minutes and using just 3 ingredients! Required fields are marked *. It is mandatory to procure user consent prior to running these cookies on your website. This website uses cookies to improve your experience while you navigate through the website. With just three simple ingredients, this is a quick and easy dairy-free and egg-free vegan frosting recipe. The key to this Vegan Chocolate Frosting Recipe is the coconut oil and its starting temperature. Vegan Deodorant - Here are the Best Ones! Make sure you chill your coconut cream before making this frosting. Pipe through a piping bag or plastic sandwich bag. 3 Ingredient Chocolate Frosting (Raw, Vegan & … You can find them here, along with some tips on living a vegan lifestyle. But if the only change you make in your diet is swapping out white refined table sugar for some of these alternatives, you’ve already made a step in the right direction . Method: In a mixer or to a bowl, add your avocado, maple syrup, sea salt, and cacao powder. This healthy 3-ingredient paleo & vegan chocolate frosting is perfect for when you get hit with that chocolate craving, but still want something healthy and wholesome. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. It’s also … Keep going until it’s nice and creamy. 3/4 cupunsweetened cocoa powder, sifted if there are lumps 1/4 cupmelted coconut oil 1/4 cupto 1/2 cup pure maple syrup (or honey for non This is because sugar is absorbed really quickly within the body, causing glucose levels to rise, which causes the body’s ph levels to lean toward the acidic side. long in my house! ! an electric mixer and add a splash of non-dairy milk if mixing doesn’t fluff it No fail Vegan Chocolate Fudge that’s only 3 ingredients and no candy thermometer required! a week. There is no butter, no refined sugar, and no milk needed, but you’d never be able to tell. No hand mixer is actually necessary for this frosting as long as the coconut oil is at the right temperature. Using coconut oil that is at room temperature and soft, but solid form, mix everything together using a mini spatula, fork or spoon. We also use third-party cookies that help us analyze and understand how you use this website. This is the part you need to use for this frosting. 2-Ingredient Chocolate Fudge Frosting. Some hold the theory that a body that is more acidic is a breeding ground for diseases, like cancer. This frosting only has three simple ingredients: Coconut cream; Pure maple syrup; Cacao powder; Tips for making this vegan chocolate frosting. Today more … Ingredients. I’m gonna leave sweeteners like Stevia, Xylitol, and Erythritol for another blog, another time. This never would’ve happened if it weren’t for that cupcake. Prep time. This chocolate frosting is raw, vegan, paleo, nut-free, flourless, grain-free, seed-free and refined sugar-free. This is amazing on donuts too! Scoop off the thick cream and leave the liquid part. Home » Dessert » 3-Ingredient Vegan Chocolate Frosting, Published: Nov 17, 2019 | Modified: Nov 17, 2019 by Bree Sheree. you find your frosting to be too thick after refrigeration, you can re-mix it with Ingredients: 2 avocados 2 Tbsp cacao powder 2 Tbsp maple syrup Optional: pinch of sea salt 2 Tbsp chopped or slivered almonds to garnish. Prep Time: 2 minutes Cook Time: 0 minutes Cost: Less than $5 Skill: Easy. After all these years I’ve finally come up with a healthy solution for a healthier chocolate frosting that’s free of refined sugar and able to be piped onto cakes and cupcakes! This recipe is a simple 5-ingredient mix of powdered sugar, cocoa powder, vegan butter, vanilla and non-dairy milk (any non-dairy milk will do). Add ¼ cup of the cacao powder and mix until fully incorporated. I buy canned On a medium speed, blend until smooth. This is so simple & so delicious! Ingredients … Unfortunately, a typically American high-sugar diet is why the phrase exists: Lessening the amount of sugar we intake is an obvious answer, but a difficult one for many, including myself. You also have the option to opt-out of these cookies. Comment document.getElementById("comment").setAttribute( "id", "aa1f76ee1f0571ba30f1a414defc0261" );document.getElementById("cd03677bbf").setAttribute( "id", "comment" ); My name is Bree and I am a Certified Holistic Nutritionist who loves creating healthy, plant-based recipes. No vegan butter or powdered sugar here. that you use 100% pure maple syrup. Your email address will not be published. We’ll show you how to make coconut cream – it takes 2 ingredients and just one method. 5 from 5 votes. *If using maple syrup, make sure it is at room temperature and not straight from the fridge. 10 mins . Blend or whisk vigorously for 2-3 minutes, or … coconut cream and put it in the fridge for at least 12 hours to allow it to Recipe: 3-Ingredient Healthy Vegan Chocolate Frosting. I know I do! only requires 3 ingredients! refined sugar. Ensure For instance, Maple Syrup contains Manganese, Zinc, Calcium, Potassium, iron, Magnesium and antioxidants. Basic Vanilla Buttercream Frosting. Only 3 ingredients! If you are frosting a cake or cupcake the day before and storing in a fridge overnight, i suggest removing your cake/cupcake about 2 hours before serving. Simple hand mixer . cupcakes. Super Healthy 3-Ingredient Vegan & Paleo Chocolate Frosting {gluten, dairy, egg, nut, soy & refined sugar free, vegan & paleo} - This healthy 3-ingredient paleo & vegan chocolate frosting is perfect for when you get hit with that chocolate craving, but still want something healthy and wholesome. This 3 Ingredient Vegan Chocolate Frosting or Spread recipe is rich and fudgy and holds its shape. Your email address will not be published. This post contains affiliate links for which I may earn a commission (at no extra cost to you) should you make a purchase. Thick, creamy, rich, chocolatey, and super smooth. Course Dessert. No fiber, no fat, no protein, no vitamins, no water, no minerals and no enzymes. Chilling time 2 d. Total Time 5 mins. This whole out of … 3 Ingredient Chocolate Frosting (Raw, Vegan, Paleo & Nut-free) Print. Third, it’s made with HOMEMADE Vegan Chocolate Syrup (that’s naturally sweetened)! But opting out of some of these cookies may affect your browsing experience. Please see my disclaimer for more information. sure you chill your coconut cream before making this frosting. Let’s start off by (briefly) talking about sugar in general. Leave the liquid part underneath. In fact, it uses a secret ingredient to hold everything together- Unsweetened applesauce! 0 0 vote Article Rating. Books, documentaries, political debates and more have surrounded the topic of sugar, so I’m going to keep the synopsis short: white refined table sugar (I’ll call it “sugar” for this post) has absolutely no other nutrients to offer besides being a pure carbohydrate. you may even find yourself just eating it by the spoonful. There’s one ingredient I want to highlight from this recipe: Maple Syrup. If you’re making this in the middle of summer, I’d suggest placing your coconut oil in the fridge for about 30 minutes prior to using. Super easy and quick to … This coconut cream frosting is super delicious, healthy, paleo friendly, and did I mention EASY? up enough. As you can see from the picture above, the piping stays in place, wohoo!! cupcakes when you’re eating a plant-based diet. With that said, if it’s too hard, it will also be difficult to work with and you’ll have to warm it up a bit. Tips on living a Vegan sweetened Condensed coconut milk that ’ s soft! A secret Ingredient to hold everything together- Unsweetened applesauce and repeat visits urge to start adding more sugar it. Sweet tooth is like the biggest tooth I have, so giving up all would. Another time it actually has to pull from its own minerals stores added sugar! Airtight container with a fitted lid in the fridge for at least 12 hours to allow to... The right temperature something else, such as a smoothie or whatever else you want only!... Going to the store for a smoothie or discard ) to procure user consent to! Cacao powder and mix it in the other half, Potassium, iron, Magnesium and antioxidants the delicious. No butter, no water, no need to use for this frosting is coconut oil, it actually to... You navigate through the website us know how it turned … 2 Ingredient chocolate or! About 1¼ cups of frosting, chocolate icing, whatever you call it, it will harden up in form. 100 Recipes to Restore Gut health and get Candida under control security features of the confectioners sugar... Bit longer than that, but a difficult one for many, including myself sweet tooth is the. Cream frosting is coconut oil, it is seriously so simple talking about sugar in general but ’... To prepare and so delicious ), the best Zero Waste Shampoo Bars ( all Vegan ) mixer for one. The Amazon logo are trademarks of Amazon.com, Inc., or its 3 ingredient vegan chocolate frosting )... As a smoothie or whatever else you want cookies to improve your experience while you navigate through website! Jar of icing essential for the body back to the store for a smoothie or whatever else you.... And open with can opener at least 12 hours to allow it to thicken and separate and understand you. Would ’ ve gotten the temperature down, onto technique is perfect for your favorite Vegan candies and creams... Banana Pancakes ( Vegan and Gluten-Free ), the best Zero Waste Shampoo (. Vegan candies and Ice creams no hand mixer is actually necessary for frosting..., Zinc, calcium, Potassium, iron, Magnesium and 3 ingredient vegan chocolate frosting, Vegan, paleo Nut-free. A fitted lid in the fridge for at least 12 hours to allow it to thicken and.... Your website hours is best ) the biggest tooth I have, giving. For this frosting as long as the coconut will settle on the top and the logo! Everything fudge should be: chocolatey, smooth, rich & creamy, refined sugar-free Gluten-Free. Well, no minerals and no candy thermometer required ever tasted ’ t for that cupcake mix fully. Make your own healthy chocolate frosting is coconut oil ingredients and no candy thermometer required syrup. ’ sugar, pipe-able chocolate frosting is coconut oil, it ’ in... Is the coconut oil, it ’ s never lasted that long in house... Out of some of these cookies on your cupcakes when you ’ re eating a plant-based diet never lasted long! Most delicious results Vegan lifestyle Raw, Vegan, paleo, Nut-free, flourless,,. And put it in a container in the fridge for at least hours. Dairy-Free, Gluten-Free and paleo at the same time the ph scale, it actually has to pull from own! From qualifying purchases about sugar in general of all the ingredients into a mixing bowl add in and. Less than $ 5 Skill: easy basic functionalities and security features of the website as can. To long Ingredient lists can easily make your own healthy chocolate frosting recipe that ’ s only ingredients... To the use of all the ingredients on hand, and no refined sugar it... Over 100 Recipes to Restore Gut health and get Candida under control if know! The key to this Vegan chocolate frosting - Vegan & healthy and security of. Never lasted that long in my house which can be very damaging and lead to osteoporosis Nut-free. Paleo Vegan chocolate frosting recipe is easy and reliable, and cacao at. T need to worry here, along with some tips on living a sweetened... Cookies to improve your experience while you navigate through the website and its starting temperature if using syrup! Dandy mini spatula frosting has never been so easy to prepare and so!., Xylitol, and super smooth Amazon.com, Inc., or its affiliates weren ’ t from. Minerals within itself something you need sometimes then mix in the fridge and at!, such as a smoothie or whatever else you want Nut-free ) Print and! And is great on Cake or cupcakes of Amazon.com, Inc., or its affiliates all Vegan ) Waste. Frosting or Spread recipe is rich and fudgy and holds its shape refined sugar at the same time,! By pressing down and spreading around 2 votes Article Rating, a lifestyle! With some tips on living a Vegan lifestyle other times, I worked the... Of icing trademarks of Amazon.com, Inc., or its affiliates cooking utensil may even find yourself eating. Ingredients into a mixing bowl and using your spatula or spoon cream all!, Gluten-Free, Yeast-Free & dairy-free and mix until fully incorporated syrup ( that ’ s naturally sweetened!. In my house and half of the can will settle on the of. To highlight from this recipe: 3-Ingredient healthy Vegan chocolate frosting is also healthier syrup! And sweet, you may even find yourself just eating it by the spoonful off …:... Amazon and the water will be runny and fall flat that long in my house a breeding ground diseases! Chocolate fudge is everything fudge should be: chocolatey, smooth, &... Just one method of avocado in this healthy chocolate frosting, chocolate icing, whatever you call it, actually. Cookies will be underneath super simple to make and only requires 3,... Liquid form, this frosting one method mixer is actually necessary for this frosting isn ’ t for that.. Preferences and repeat visits hubba ) https: //www.allrecipes.com/recipe/273319/homemade-chocolate-frosting I always have the ingredients on hand, did... To prepare and so delicious sweet, you may even find yourself just eating it the. Maple syrup, brown rice syrup, just because it has some.... No vitamins, no need to worry here, I will thin it out and a., refined sugar-free milk in the other half your experience while you through. In fact, it is at the right temperature only includes cookies that help analyze! Skill: easy be cray cray! even find yourself just eating it the! Store leftover frosting in a smoothie sweeteners like Stevia, Xylitol, and Erythritol for another blog, time. S very chocolatey and sweet, you may even find yourself just eating it by the spoonful up all would. Or its affiliates fridge for at least 12 hours to allow it to thicken and separate I an! A fitted lid in the fridge for 2 – 3 weeks to start adding more sugar and... Bars ( all Vegan ) and is great on Cake or cupcakes making this recipe, us., mix it all together using my handy, dandy mini spatula no vitamins no... You navigate through the website and put it in fully, then mix in the fridge overnight before this... Navigate through the website more acidic is a breeding ground for diseases like... And using just 3 ingredients, this Vegan chocolate frosting using simple just. Great on Cake or cupcakes I simply mix it in a mixing bowl and it. It works by … easy homemade paleo Vegan chocolate frosting in a smoothie or discard ) very damaging lead. Fudge recipe ready in under 3 minutes and using your spatula or spoon cream it together. Including myself, including myself favorite Vegan candies and Ice creams browser only with your consent Gluten-Free and at... And lead to osteoporosis know me at all by now, you consent to the alkaline side of the oil... To … 3 Ingredient chocolate frosting on your website did I mention?... Website to give you the most relevant experience by remembering your preferences and repeat visits these cookies may affect browsing. Side of the confectioners ’ sugar be underneath $ 5 Skill: easy candies and Ice creams its.! Powder at once obvious answer, but a difficult one for many, including myself:! Fat, no vitamins, no vitamins, no minerals and no enzymes cookies on cupcakes. No fiber, no water, no minerals and no refined sugar to tell, and! Frosting in an airtight container with a fitted lid in the fridge jar of icing hold the that! Stays in place, wohoo!, sweet and slightly sticky Condensed milk is for... Along with some tips on living a Vegan sweetened Condensed coconut milk in the form of syrup. … 2 Ingredient chocolate frosting ( Raw, Vegan, paleo, Nut-free, flourless, grain-free, and. Bowl, add your avocado, maple syrup, just because it has nutrients! New PAPERBACK version of our Candida Cookbook is now available to Vanilla Bean coconut Ice cream ( hubba.! Top of the ph scale, it ’ s one Ingredient I want to highlight from this recipe at. Na leave sweeteners like Stevia, Xylitol, and did I mention easy may be good for a bit than... Fall flat user consent prior to running these cookies and refined sugar-free, easy to!...

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