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uses of lavender

Lavender oil is extracted through steam distillation from the flowers of the lavender herb. It can help calm you down; Studies have shown that using lavender oil regularly can have a calming effect and boost a low mood. Distilled from the plant Lavandula angustifolia , lavender essential oil has antiseptic, antibacterial, and antimicrobial properties and detoxifying and sedative effects. Lavender comes from the same family as mint but shares the fragrant characteristic of citronella. There is also a recipe for a … Lavender use has been documented for over 2500 years. 4,5 Once a lavender plant has matured it requires little care and should be left dry between watering. Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Lavandula angustifolia, better known as Lavender, is a perennial evergreen plant that has produced the most used essential oil in the world for over 2500 years.Thriving in oceanic climates with dry, rocky, sandy terrain, Lavender can be found in the Mediterranean region, Europe, Africa, the Canary Islands, the Middle East, and India. Lavender is an aromatic flowery herb known for its calming nature. Find out from WebMD's slideshow how this powerhouse herb can ease some of the pains after childbirth, stop hair loss, and even help sharpen your memory. The flowers and the essence that we draw have a calming effect on the central nervous system. Use twice the amount of lavender in place of rosemary. Just place one drop on top of the sting to help relieve your discomfort. Remember to speak with a doctor before taking lavender or using lavender oil, and never use it in place of something your doctor recommends or prescribes. Lavender is more than a sweet sachet. As aromatherapy: Uses and delivery vary, but many studies have used lavender aromatherapy for 30 minutes or more in a well-ventilated room. Growing lavender is fun, easy, and has a number of health and culinary benefits. Try finely chopping the smaller leaves and sprinkling over potato dishes, or include in marinades, herbal spice blends, or vinaigrettes. Studies suggest it may help relieve stress, chronic pain, high blood pressure, and asthma. Lavender is so well known for its ability to calm that it has been scientifically proven to reduce stress better than medications. Uses, Benefits, Cures, Side Effects, Nutrients in Lavender. It reduces anxiety. Here are just 7 evidence-based uses for lavender essential oil: 1. HISTORY OF LAVENDER OIL. A marinade of chopped lavender, lemon juice and olive oil can give a delectable taste to any meat or fish item. Well, lavender tea will also be very beneficial to keep the health of your stomach and relieve some symptoms of the discomfort that could occur to your stomach. So, some discomforts that could happen to your stomach including nausea, vomiting, and a burning sensation. It grows compactly and will bloom again. Compounds contained in the oil have antifungal, antimicrobial, and antibiotic effects. Lavender is more than just an aromatic plant. The scent and flavor of lavender are wonderful, but the bonus comes from its wide range of health benefits, which we will explore in greater detail below. Lavender oil benefits. Because of its powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties, lavender oil benefits abound and it’s been used both cosmetically and therapeutically for centuries. In many recipes, lavender leaves can be used in place of fresh rosemary. The following purported benefits are only supported by limited, low-quality clinical studies. Lavender has been used for restlessness, insomnia, anxiety, diabetes, GI distress, discomfort following childbirth, cancer, as an insect repellant, and as a food flavoring agent. For centuries, many a culture have taken the opportunity to use this herb of tranquility to invite soothing, peaceful energies and usher in a cleansing air. These properties make it a great addition to body products and the … Get started using lavender for body, home, and food with our ultimate guide for how to use lavender herb! Learn about the possible benefits of lavender… It also contains links to some of the modern scientific research into lavender aromatherapy. Lavender essential oils have several uses. Here is are nutritional value and benefits of Lavender. 13 Amazing Health Benefits of Lavender. As the mother of all aromatherapy oils, its health and beauty benefits span wide. How Lavender is effective for various diseases is listed in repertory format. This article sets forth uses of lavender oil in aromatherapy and as a healing, antiseptic and anti-bacterial plant, and explains how lavender is used in aromatherapy and aromatherapy products. 1. The biggest benefits of lavender oil. Lavender is known for its versatility and numerous uses, especially its oils, which are extracted from the flower of the plant through steam distillation.It is a member of the mint family, and can be used … You can always add more, if needed! Lavender is a good addition to wedding cakes because of its delicate flavor and its association with love and fertility. Essential oils in undiluted form are highly concentrated and intense, and can irritate your skin. It can be used for a variety of medicinal, therapeutic, cleaning, and beauty purposes. Lavender is a consumable herb, with multiple benefits for health as well. Lavender has been used in alternative medicine as a possibly effective aid in treating hair loss, anxiety, canker sores, pain after a C-section, and to help prevent falls in older adults. The magical uses for lavender are limited in the book but so very vast. It is also believed to promote hair growth! -- Lavender Magical Properties and Uses The History of Lavender. Culinary Use. Dried lavender, which seems to be the most preferred way to use lavender in various recipes and projects, can be added to a ‘sleepy time’ combination with chamomile, oat straw & other calming herbs (such as #1 ‘ways to use lavender’). Lavender oil can take the itching and swelling out of bug bites and stings, including bee stings, ant bites, and flea bites. Lavender uses include pain relief, assistance in relaxation and sleep, yoga and meditation, helping with hair care, or treating minor cuts and scrapes. Magickal correspondences for lavender. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. The scent of fresh lavender has the ability to transport us to a place of utter serenity and refreshing calm. Here are all the lavender oil uses to keep in mind for your skin, hair and body. Lavender essential oil is by far one of the most popular and favorite essential oils to use. Lavender oil is one of the most popular aromatherapy oils out there, but its benefits go way beyond your diffuser. Today lavender is the most popular essential oil in the world. Natural medicine uses essentially true lavender. If you prefer natural remedies, use lavender essential oil to treat bee stings as well as minor burns, and also to reduce nausea and motion sickness. if your goal is to control pests and have a free and sweet environment, then this section will show you a few of the many uses of lavender oil in pest control. This lovely and aromatic herb is prized for being anti-fungal and anti-inflammatory1. Names of Lavender in various languages of the world are also given. The ancient Egyptians used lavender for mummification and perfume. During the Elizabethan times and also in France, it was used on clothes and bed linen because baths weren’t a common practice yet. The potential health benefits lead many to use lavender to treat depression, insomnia, eczema, nausea, and to even reduce menstrual cramps. People use it to promote relaxation and sleep, and it may also help treat certain skin conditions. The Egyptians used lavender as a perfume, as well as for mummification. Lavender oil is an essential oil made from the lavender plant. Nutritional Value of Lavender. Lavender essential oil is the most used essential oil in the world today, but the benefits of lavender were actually discovered over 2,500 years ago. In external use, the main use is the essential oil of lavender while in internal use, Lavandula spica is primarily infusions of flowers. Lavender is a light, refreshing, versatile plant. List of various diseases cured by Lavender. Scientific studies back up the wisdom of the ancients. Lavender can also be used in savory recipes, especially in the place of those recipes that call for rosemary. To make lavender flavored sugar, layer dried lavender buds and sugar in a jar and let it sit in a dark place for about a month. Lavandula (common name lavender) is a genus of 47 known species of flowering plants in the mint family, Lamiaceae.It is native to the Old World and is found in Cape Verde and the Canary Islands, and from Europe across to northern and eastern Africa, the Mediterranean, southwest Asia to southeast India.. Lavender has also been used to treat cancer-related pain, dementia, and pain around the vagina and anus. Lavender for the Body. There is insufficient evidence to support the use of lavender for any of the below-listed uses. Well, like you to consider using lavender oil to do the job for you. An important component of aromatherapy, lavender oil comes with many incredible properties.The fresh, floral aroma of this essential oil has the power to calm restless minds and help one relax. It is composed of vitamins, calcium, and iron. The scent of lavender is well-known for its ability to help people relax. However, there are limited clinical trials to support any of these uses. Use a drop of diluted lavender oil to ease bug bites. Use one of the many varieties to add a bold dose of color to your garden or yard. Lavender's therapeutic uses were first documented scientifically when a French scientist, René Gattefossé (1881 - 1950), used it accidentally to help heal his hand and promote skin regeneration from a laboratory burn (it was the only liquid nearby and he plunged his hand into it after the burn). The Romans used its scent to ward off insects as well as mice and other pests in the house. Remember to keep a light hand though, so as not to overpower the dish. Research into the different lavender oil uses and the potential benefits is ongoing, but there have been some promising studies done so far. Health Benefits of Lavender Tea could relieve your stomach diseases. Here are the best science-backed lavender oil uses, according to experts. 'Richard Gray' is a hybrid lavender with blue-violet flowers and silvery, woolly foliage, while 'Nana Alba' is a dwarf English cultivar with very fragrant white flowers. Using Lavender Oil For Pest Control. Reduces Anxiety & Stress According to research in the journal Progress in Neuro-Psychopharmacology and Biological Psychiatry , t here are a number of methods of using lavender to soothe anxiety and stress. It's certainly one of my most loved oils and I have it on hand always! It is composed of vitamins, calcium, and antimicrobial properties and uses the Egyptians used lavender as perfume... Names of lavender lavender for mummification and perfume and food with our ultimate guide for how to use herb. Limited in the book but so very vast as mint but shares the fragrant characteristic citronella! Are also given to do the job for you insects as well as for mummification scent fresh. Wisdom of the world by far one of my most loved oils and I have it on always... 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